Frog loves to practice yoga. And he will inspire kids to enjoy doing yoga, too. Follow Frog's yoga flow, from warming up to cooling down. Start with the mountain and chair poses, then work into giraffe, cat-cow, downward-facing dog, butterfly, and bridge. End with the quieting happy baby and savasana poses to help your muscles relax before going to bed or starting your day. For fans of Yoga Bunny and I Am Yoga, Yoga Frog's simple, meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to start their very own yoga practice -- and to have fun while doing so, too.
Naisa Beaumont
Environmental Scientist
A captivating example of how the power of story can
- Two Bookworms blog
"Anyone who wants to share a yoga practice with children should get a copy of this book. Actually it is so wonderful that even newbie adult practitioners should give it a try. One evening I based my practice on this book and found I loved it."
- Cynsations blog
"I love this book because it's perfect for teaching preschoolers yoga."